Get Your Sh*t Together

Ep. #20 | How our gut speaks to our brain

Episode Summary

Thanks to Tina you can go to https://justthrivehealth.com and use code "belen" at checkout for 15% off your order! For this week’s episode I am speaking with Tina Anderson, the co-founder of Just Thrive about all things gut health. We discuss the relationship between gut health and hormones, symptoms of poor gut health, simple habits we can implement to combat poor gut health and why we are encouraging more people to focus on gut health.